Good Vibes, Good Life by Vex King

I’ve been following Vex King on Twitter for a good length of time. I have also been following his account Law of Attraction. After seeing the book a handful of times on both accounts, I thought it would be a good investment to get some more of his content and gain a better understanding of his perspective. While we have very different ideological and driving beliefs, we also agree on many things, especially with the values that we hold and what we believe a good life is all about. Positivity, love, kindness, and authenticity — the model of Jesus — that’s the good life.

This initial part of the book was extremely interesting to me. I strive to remain aware of how certain foods affect me and why. This provided a greater insight into the waves within foods which was something that I had not previously spent much time on. For me, the foods that have the highest vibrations (and Vex shared are the best for us) seem to be the Meditteranean diet. Eventually, I can see myself cutting out red meat, sausages, and dairy. I guess that sadly enough, chocolate also will be part of that list.

Electromagnetic waves of particular foods:

High vibrational foods include nuts, fresh fruits, raw vegetables, whole grains, and coconut.

Lower vibrational foods include boiled vegetables, butter, eggs, honey…