Resiliency.

A great complementary quiz that helps you assess your own level of resiliency: https://www.resiliencyquiz.com/index.shtml

“Tell me, what is it you plan to do with your one wild and precious life?” — Mary Oliver

Resiliency is defined as:

1. The capacity to recover quickly from difficulties; toughness.

2. The ability of a substance or object to spring back into shape; elasticity.

3. The ability to overcome challenges of all kinds–trauma, tragedy, personal crises, plain ‘ole’ life problems–and bounce back stronger, wiser, and more personally powerful.

What happens when you feel like you’re done or when you feel like you can’t do anything else?

You continue to give thanks. Marie Freeman said it best.

“If you won’t fill your heart with gratitude, the devil will fill it with something else.” — Marie T. Freeman

Lifestyle matters. The way we carry ourselves and the decisions that we make, as Uday has said

“The trouble with opportunity is, it never announces when it comes. It’s only after it’s gone, you’d realize…