THREE QUOTES TO GET YOU UP OFF YOUR BUTT

When we act without intentionality, our actions lack meaning and will lack desired outcomes.

Where is the most comfortable spot in your house?

For me, it’s my yoga mat or it’s my desk chair.

We have some living room furniture and a nice tv, a great rug, a PS4, every streaming service… but I don’t spend time there.

I’ve been in the living room maybe 5 times in the past 3 months of living here and more than half of those times have been just to read a book in the side chair.

The other times? I built bookshelves once and there were a few times I ate at the dining table too.

Typically I’m eating at my desk and reading a book or working though.

That’s my style. That’s my environment.

I’m not interested in sitting around and doing things that are not challenging me, pushing me, or growing me.

I have purposely left a TV out of my bedroom.

I have purposely placed my desk behind a wall on the main floor so I cannot see the TV when I’m working.

I have purposely joined a gym within a mile of my office.